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Why Farmers Should Practice Organic Vegetable Gardening

June 4, 2010 By Leave a Comment

Organic vegetable gardening has many advantages than conventional farming methods. This article will discuss that in the hopes that more people will realize that it has a lot of health benefits.

First, organic vegetable gardening does not use any fertilizers or pesticides. The ingredients used in making these products are harmful to humans and though they have been washed, people are still at risk of absorbing them when they are eaten.

A study shows that organically grown vegetables have 50% more nutrients and vitamins. This means that you are lesser at risk of developing certain health problems such as heart disease, high blood pressure, diabetes and cancer.

Also, organically grown vegetables taste much better because it is not tainted with antibiotics. Think of it like powdered juice versus the kind that is naturally squeezed. The first one is mixed with a lot of artificial ingredients while the other is straight from the source.

It should be pointed out that fertilizers and pesticides makes the soil unfertile. If this happens, we don’t get the right number of vitamins and nutrients from the vegetables we consume.

If this is true, why did people use fertilizers and chemicals? Because back then, the use of such methods was thought to help increase food production but studies later on have showed there was a flaw which is why this is being corrected.
 
You can easily spot organically grown vegetables and other food items in the grocery as they are placed in a separate area. You will notice that compared to other products, they cost a bit more but don’t you think it is better to buy such products that are healthier?

Organic farming is not only practiced for vegetables. This is also being done for fruits and animal livestock as well as research has showed that milk from organic cows contain more anti-oxidants, CLA, Omega 3 and vitamins compared to those that use hormones, antibiotics and the remains of other animals.

Given that, people should pressure their government representatives and even those who have not yet shifted towards organic farming to do so immediately.

The government for its part has done their part by offering incentives and subsidies to farmers in exchange for no longer using genetic engineering, irradiation and sewage sludge.

This changes how the game is played because the goal here is sustainable development and the only way to make sure the soil used is always fertile is through crop rotation. This means planting one variant this season and changing it with another in the next and so forth.

It isn’t hard to implement. Farmers just need the willpower to open their minds and make the change.

You can also get into organic vegetable farming yourself by doing this in your own backyard. You just need to buy the supplies, prepare the land, protect it from insects and other threats so you will be able to harvest it in the next few weeks.

Whenever you buy organically grown vegetables, don’t forget to wash them before it is cooked. Although it is chemical free, you don’t know what kind of compost was used to help it grow.

You hit two birds with one stone when farmers and you decide to go into organic vegetable farming. It keeps both the people and the environment healthy.

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Eating Organically Grown Vegetables And The Benefits

May 20, 2010 By Leave a Comment

If you have gone to the doctor, chances are he or she has told you to watch what you eat. If you have been eating the right amount of fish, meat, fruits and vegetables then you have nothing to worry about. But because some of these contain harmful chemicals, perhaps you should start switching to organically grown vegetables and other food products.

Why should you buy organic food products? Simply because majority of these items have been genetically modified. Farmers have used various techniques, chemicals and fertilizers to make them bigger even if they know that this is dangerous to your health. 

No magic or anything fancy is used to make organically grown crops. You only need fertile soil, sunlight, water and some compost to make it work.

A recent study shows that following this simple plan helps vegetables have 50% more vitamins and minerals than those made from conventional methods. If you eat them regularly, you are able to have a healthier life. 

You will probably feel like you will live longer too as organically grown vegetables tastes much better. This is because although fertilizers and pesticides have their advantages, they remove essential vitamins and nutrients so you are not getting the required daily allowance that your body needs. In short, you may think you are but in reality, this isn’t what’s happening.

Another benefit of eating organic vegetables and food is that you help the environment. This happens because farmers will no longer use harmful chemicals and put these into the ground.

The land which they have worked on can be planted by the next generation because the land that has been cultivated for so long is still fertile. 

When you go to the supermarket, one thing you will notice is that the price of organically grown vegetables and other items are much more expensive than those conventionally grown.

Should you always buy something if it is cheaper? In the case of food, the answer is no because you can’t put a price on the lives of those who eat it.

Surely, you also don’t want to wait until someone you know gets sick so think about the future and go organic.

Eventually, the price of organic items will go down when more farmers decide to sell these in supermarkets. It is only because there is a small section of this available now in the store but when it becomes an industry standard, things will change.

Until that happens, you can probably plant and grow these in your backyard. You just need the supplies especially the seeds or the fully grown plant to help you get started.

Don’t forget to do some research first so you know how to take care of them. After all, sprinkling water every morning is just one of the many things you have to do to help these grow.

Perhaps one of the biggest challenges in organic food is that the US imports a lot of vegetables from countries that are not yet practicing this back to the basics method.

But with a little help and encouragement, they too will come around so everyone not only here but in other countries as well will be able to enjoy the benefits of organically grown vegetables and fruits.

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Organic Vegetable Gardening Works

May 10, 2010 By Leave a Comment

In the US, farming is $6 billion industry. To keep it that way and with the health and welfare of the public in mind, the Department of Agriculture has taken steps so farmers can shift to organic farming. This does not only save money but also has some health benefits.

But first, we have to know what organic farming is. This is a technique that has been practiced by ancient civilizations that simply relied on the land they worked on, the sun and the water to make the harvests grow.

It was only when scientists invented fertilizers and pesticides that we moved away from this technique because it was thought that this will make the crops bigger and harvesting faster.

Unfortunately, the use of fertilizers and pesticides has done more harm than good. The chemicals used are harmful but never in small dosages. But imagine what if somebody consumes this in excessive amounts and unknowingly develops an illness or their baby has birth defects.

Such threats are real which is why we have to do something before it happens. Before the Department of Agriculture wanted everyone to go into organic farming, tests were conducted.

The results show that organically grown vegetables have more nutrients and vitamins compared to conventional farming. The same goes for its taste.

Organic vegetables do not have hydrogenated fats, artificial flavor or coloring, sweeteners, additives, preservatives or residual antibiotics. This means that what you get is all natural. But don’t forget to wash these first before it is cooked to remove any residue from the compost used in helping it grow.

The government or the Department of Agriculture is not the only one who should push farmers to shift towards organic farming. You can do your share by talking to the farmers themselves as they are the ones who plant them. You can also start planting organically grown vegetables yourself because they cost a bit more in the supermarket.

Before you start planting, check how big is the area so you have an idea what kind of vegetables can be planted given your limited space. You then need to buy the necessary tools and make some of them yourself. This information can be found online, in books and from the gardening store.

If you don’t want to start making an organic vegetable garden using seeds, you can get starter plants instead but be aware that they cost a bit more and this takes the thrill out of gardening.

But if money is no object to you, by all means get this from the store. Just make sure that there is a stamp which certifies that this has been approved by the Department of Health, Quality Assurance International, California Certified Organic Farmers or the Oregon Tilth Farm Verified Organic.

If everyone does their share, no one will use chemicals and fertilizers anymore. Everyone can live healthy and eat healthy. At the same time, we are able to protect the environment so future generations will be able to use the land we have used to plant their crops in the future. 

Organic vegetable gardening is truly the way to go. If you noticed, some restaurants have done their share as well by making people know that whatever they use is organic.

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